Peppermint

Peppermint is renowned for its refreshing properties. The plant is native to the Mediterranean and Asia, but today, peppermint is grown in temperate regions around the world. Onis - Herbal men's tea is made from 100% select peppermint leaves and is naturally caffeine free. Enjoy either hot or iced for an uplifting and refreshing herbal tea experience.

Chamomile

A relaxing herb tea so delicate and soothing. No caffeine. All natural. Individual fresh-pack locks in flavor. Our individually overwrapped tea bags ensure that the last cup of tea you have from this box is just as delicious as the first. Each tea bag is individually sealed in a foil packet. Fine chamomile with a delicately soothing aroma & flavor

Rooibos

This herbal tea, made from the leaves of the Rooibos plant. The plant is harvested in summer, fermented and then dried in the sun until it reaches a deep mahogany red color. Onis - Herbal men's tea is naturally caffeine free and has a distinctive reddish color and pleasantly sweet flavor with natural antioxidants.

About the product

A simply lovely vanilla-mint evening time tea blend! The flavors of rooibos, chamomile, peppermint and vanilla all remain distinct, yet together produces a unique and pleasant flavor combination that is beautifully complementary.

Onis - Herbal men's tea is an all-natural blend we've crafted specifically to help ease your mind and relax your body for a sweet sleep!

A soothing cup of tea is perfect at any time of day. One bag makes the perfect 8-oz. cup of tea. Great for home and office.

Widely known to help promote good sleep, chamomile is a mild and relaxing sleep aid. No need to count sheep any longer! For a new way to enjoy the benefits of chamomile tea, try our Onis - Herbal men's tea!

Healthy meal plan

Eat lots of fruit and veggies

It's recommended that we eat at least five portions of different types of fruit and veg a day. It's easier than it sounds. A glass of 100% unsweetened fruit juice (150ml) can count as one portion, and vegetables cooked into dishes also count. Why not chop a banana over your breakfast cereal, or swap your usual mid-morning snack for some dried fruit?

Eat more fish

Fish is a good source of protein and contains many vitamins and minerals. Aim to eat at least two portions a week, including at least one portion of oily fish. Oily fish is high in omega-3 fats. You can choose from fresh, frozen and canned: but remember that canned and smoked fish can be high in salt.

Oily fish include salmon, mackerel, trout, herring, fresh tuna, sardines and pilchards. Non-oily fish include haddock, plaice, coley, cod, tinned tuna, skate and hake. Anyone who regularly eats a lot of fish should try to choose as wide a variety as possible.