Flavor - Natural herbal men's tea

Turning 50 is a huge milestone. For many people, this signifies a new chapter in their life. Maybe your child is now grown and out of the house. Perhaps you're noticing some new physical changes to your body. Chances are, you will feel different once you reach this significant birthday. Fortunately, many of those changes can be positive. Turning 50 means that you have a lot of life experience. You know what you like and what you don't like. Use your wisdom to help you become even more amazing and fit when you're 50 and older.

Be more active

Join a gym, go outside more, take a walk, try a new activity or get a workout buddy - all of these will help your body stay in good shape.

Get your mind in shape

Do puzzles, read more, learn something new and socialize more. The older you get, the more important it is to actively work your mind.

Eat right

Keep a food journal, focus on whole foods and of course stay hydrated. Watching your meals can help lower future risks that can affect your overall well- being.

Drink more water

Drinking more water is suggested for better men's care as water increases the flow of fluids and flushes out toxins or bacteria that cause problems.

Man's care herbs

Berries like strawberries, blackberries, and raspberries are high in vitamin C and antioxidants. Antioxidants play an important role in the body as they prevent damage from free radicals. There's about 90 milligrams of vitamin C in one cup of strawberries and about 14 mg in one cup of blueberries. Other great sources of vitamin C include citrus fruits, cantaloupe, spinach, broccoli, and mangos. For most adult men, 90 milligrams of vitamin C is recommended daily.

Saw palmetto

Saw Palmetto is really a well known herb, and has been seen growing naturally in the tropical climate

Goldenseal

Goldenseal may be useful for man's care due to the fact that it can help with fighting inflammation.